about_rst updates

Author: tony

doc/about_tmux.rst

@@ -360,20 +360,31 @@ Short cut             Action
 Move windows
 ------------
 
-Move windows
-``$ tmux move-window`` Move the window
+Move window
+
+.. code-block:: bash
 
-``$ tmux swap-window``  Swaps the window
+    $ tmux move-window [-t dst-window]
+
+Swap the window
+
+.. code-block:: bash
 
+    $ tmux swap-window [-t dst-window]
 
+===================   ====================================================
+Short cut             Action
+-------------------   ----------------------------------------------------
 ``.``                 Prompt for an index to move the current window.
 ===================   ====================================================
 
 
 Move panes
 ----------
 
-``$ tmux move-panes``
+.. code-block:: bash
+
+    $ tmux move-panes
 
 ===================   ====================================================
 Short cut             Action